Comparison Between High and Low Compression Golf Balls

Choosing the right golf ball may seem like a minor detail, but it can actually make a big difference in your game. One of the key factors when selecting a ball is its compression level, something many players overlook. High or low? What does it really mean, and how does it affect your performance? In this article, we compare high and low compression balls so you can make an informed decision… and get more out of every shot.

What is Compression in a Golf Ball?

Compression refers to how the ball’s core reacts when struck by the club. Simply put: it measures how much the ball “squeezes” at impact. The more it deforms (i.e., the softer it is), the lower its compression. The firmer and more resistant the core, the higher its compression.

Compression is measured on a numerical scale: a low compression ball is usually below 70, while a high compression ball ranges between 90 and 110.

Low Compression Balls

What are they like?

• Softer to the touch.
• Compress more easily when hit.
• Designed for players with low to medium swing speeds (below approx. 90 mph).

Advantages

• Greater distance with low swing speed: they compress more easily and help gain yards.
• Softer feel at impact, especially with irons and wedges.
• Better control in short game and on the green (depending on model).
• Can be more comfortable for people with joint issues or hand sensitivity.

Disadvantages

• At high swing speeds, they can lose control and consistency.
• Can be less stable in strong wind conditions.

Who are they ideal for?
Beginners, seniors, women, and generally golfers who do not generate high swing speeds and seek extra distance and softness.

High Compression Balls

What are they like?

• Firmer, solid core.
• Require higher swing speeds to compress properly.
• Feel “harder” when struck.

Advantages

• Greater control and precision with high swing speeds.
• More penetrating flight, especially with driver and long irons.
• Often offer better spin and short game control (especially premium models like Pro V1, TP5, etc.).
• More stable in windy conditions.

Disadvantages

• If swing speed is not high enough, the ball doesn’t compress well and loses distance.
• Less soft feel for players who prefer a softer impact.

Who are they ideal for?
Players with high or medium-high swing speeds (above 95 mph), experienced golfers seeking full control and performance in all aspects of the game.

How to Know Which You Need?

You don’t have to be a physics expert to choose well. Here are some practical tips:

• If you’re just starting or have a low swing speed, choose low or medium compression balls. They’ll help you get more out of each shot.
• If you already have a high swing speed, you can get more performance from high compression balls, especially if you seek consistency and control.
• Try different balls on the course or during a fitting. Many brands offer both soft and firm versions of their models to suit different player profiles.

Conclusion

Ball compression is a key factor to maximize your performance. While low compression balls help generate more distance and softness for slower swingers, high compression balls offer control and precision to more powerful golfers.

The best way to know which is right for you is by testing… and paying attention to how the ball responds to your swing. Because yes: the ball matters. And choosing well could be the small detail that makes the difference between a good shot… and a spectacular one.