Yoga and Golf: A Perfect Combination to Improve Your Swing

At first glance, yoga and golf may seem like completely different worlds: one seeks inner calm and connection with the body, while the other demands precision, power, and strategy. But when combined, a powerful synergy is created. In fact, more and more golfers — both amateurs and professionals — are incorporating yoga into their routines […]
Comparison Between High and Low Compression Golf Balls

Choosing the right golf ball may seem like a minor detail, but it can actually make a big difference in your game. One of the key factors when selecting a ball is its compression level, something many players overlook. High or low? What does it really mean, and how does it affect your performance? In […]
Augmented Reality and Its Application in Golf

As with many other sports, golf provides a perfect opportunity to enhance AR. Tracking information, distances, hole locations, wind speed, and much more can be displayed through an app or, even better, AR glasses. Golf, with its unique fusion of skill, strategy, and natural environment, has always been a sport that attracts those seeking to […]
Essential Stretches Before Every Round

Heading out to the course without warming up or stretching is one of the most common (and costly) mistakes in golf. Although it might not seem like it, the golf swing demands coordination, mobility, and physical effort, especially in the back, shoulders, and hips. That’s why spending just 10 minutes on a good stretching routine […]
Sustainability in Golf Courses: A Commitment to the Environment and the Community

Sustainability has become a central issue across all industries, and golf is no exception. As awareness of the environmental and social impact of our actions grows, golf courses are taking a more active role in protecting the environment and the well-being of local communities. From water conservation to waste management and promoting biodiversity, there are […]
March Toward Success: Strategies for Setting and Achieving Goals in Golf

Golf is more than just a sport; it’s a test of patience, skill, and strategy—both on and off the course. Setting clear and achievable goals is essential for progress and success in the game. Here are some effective strategies for setting and reaching your golf goals, designed to help you improve your game, lower your […]
Benefits of Golf for Mental Health

Although golf is often described as a calm, even elitist sport, the truth is that it hides a therapeutic power that goes far beyond the game. Playing golf regularly not only improves the body but also the mind. And in a world where stress, anxiety, and mental exhaustion are common, finding activities that help us […]
Golf and Superstitions: Myths and Beliefs on the Course

Golf, a sport known for its precision and tranquil atmosphere, also harbors a wide range of deeply rooted superstitions and beliefs that have been passed down through generations of players of all skill levels. From pre-shot rituals to the selection of certain hole numbers, superstitions in golf are as varied as the players themselves. Let’s […]
Playing with Confidence: How to Train It?

We’ve all felt it at some point. That day when everything flows, the ball flies just as you want, you don’t hesitate when choosing a club, and even bogeys don’t discourage you. What changes between that day and one where nothing goes right? Often, the difference lies in confidence. Not in technique, nor physical skill […]
How to Master Shots from the Rough

You set up for a perfect second shot… and bam, the ball lands in the rough. Yes, that taller, thicker grass that can turn a simple shot into a real challenge. But don’t worry, you’re not alone — we’ve all been there. The key is not to get intimidated and to learn how to play […]